Youth, Parent & Family Support
Mercer Island Organizations & Programs
Parenting Resources
Mental Health Resources
Need Support Now? Call or Text 988
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org
Crisis Clinic – 24/7 Helpline
The 24-Hour Crisis Line provides immediate help to individuals, families, and friends of people in emotional crisis. They can help you determine if you or your loved one needs professional consultation and we can link you to the appropriate services.
Teen Link – Answered by teens 6pm – 10pm
You’re not alone. There is someone that’s willing to listen to you without judgment. Teen Link is a program of Crisis Connections that serves youth in Washington State. Teen volunteers are trained to listen to your concerns and talk with you about whatever’s on your mind – bullying, drug and alcohol concerns, relationships, stress, depression or any other issues you’re facing. No issue is too big or too small! Calls and chats are confidential.
Behavioral Health Treatment Services Locator Website
A confidential and anonymous source of information for persons seeking treatment facilities for substance use/addiction and/or mental health problems.
Crisis Text Line
Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
National Alliance on Mental Illness (NAMI)
NAMI is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
National Suicide Prevention Lifeline (24/7)
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
A nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today…and tomorrow.
Be the Friend Who Listens. Starting a conversation about mental health does not need to be uncomfortable, and it can make all the difference.
American Foundation for Suicide Prevention
Whether you have struggled with suicide yourself or have lost a loved one, know you are not alone.
Through education, research, advocacy, and a focus on young adults ages 14–25, Active Minds is opening up the conversation about mental health and creating lasting change in the way mental health is talked about, cared for, and valued in the United States.
LGBTQA+ Resources
Trans Lifeline
Trans Lifeline provides trans peer support for our community that’s been divested from police since day one. We’re run by and for trans people. The mission of Trans Lifeline is to connect trans people to the community support and resources we need to survive and thrive.
Trevor Project – LGBTQA+
Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning young people ages 13-24. Includes a 24-hour crisis intervention and suicide prevention lifeline and free, confidential secure instant message servicing and text messaging with a counselor 24/7. In the Trevor Support Center youth can find answers to frequently asked questions, and explore resources related to sexual orientation and gender identity.
BIPOC Resources
Asian Counseling and Referral Service
ACRS promotes social justice and the well-being and empowerment of Asian Americans and Pacific Islanders and other underserved communities. Services include child and youth development, behavioral health and recovery services.
Atlantic Street Center
Atlantic Street Center works to help families and communities to raise healthy, successful children and youth through direct services and advocacy for social justice and equity. They provide wrap-around services including education, family support, and behavioral health counseling to low-income minority populations of King and Pierce Counties.
El Centro del la Raza
As an organization grounded in the Latino community of Washington State, it is the mission of El Centro de la Raza (The Center for People of All Races) to build the Beloved Community through unifying all racial and economic sectors; to organize, empower, and defend the basic human rights of our most vulnerable and marginalized populations; and to bring critical consciousness, justice, dignity, and equity to all the peoples of the world.
Jewish Family Service
JFS helps vulnerable individuals and families in the Puget Sound region achieve well-being, health and stability. Services include counseling and addiction and domestic violence assistance.
Substance Use Prevention, Intervention & Treatment Resources
Guide for Friends/Family: How to Ask if They’re Getting Addicted
StopOverdose.org: Learn about opioid and stimulant overdose and naloxone. Find information on where to get naloxone, how to get treatment for opioid use disorder, and resources for professionals like pharmacists and EMTs. Includes training videos, brochures, marketing materials for education campaigns, a personal risk assessment tool, and more.
LearnAboutTreatment.org: This resource provides information and tools related to treatment options for opioids and stimulants, with content for communities, people with a substance use disorder and their friends and family, and healthcare providers and other professionals. The goal of the page is to provide education so more people can find the treatment that will work best for them.
YOU CAN
One Choice
Focus On
Other Resources
National Eating Disorder Association Hotline
Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder. Helpline volunteers are trained to help you find the support and information you need.
Domestic Violence Helpline
Since 1982, LifeWire has helped thousands of survivors of domestic violence in East and North King County, including immigrants, men, members of the LGBTQ community, and teens. The 24-hour helpline will connect you with an advocate.
Homeless Shelter/Safe Place
When teens find themselves in crisis or need a place to stay, they should know how and where to get help. Our nation’s young people deserve safety and shelter, and many youth feel they don’t have either. Thanks to Safe Place, immediate help is never too far away.
King County Sexual Assault Crisis Line
Free, confidential support — whenever you’re ready. Whether you have experienced a sexual assault yourself, or want to know more about how to help someone else, this crisis line is available 24/7 with support and information to empower you to take your next steps.
Public Health Eastgate Teen Clinic
All services at Public Health Teen Clinics are free or low cost. Guys and girls up to their 21st birthday are welcome at Teen Clinics. We welcome straight, gay, lesbian, bi, trans, queer, and questioning teens.
Non-clinical support to people experiencing elevated stress due to COVID-19. Call 1-833-681-0211 to be connected to a live support specialist.
*We do our best to keep this resource list as up-to-date as possible. If you have resource to share, please let us know.
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